Learn and practice meditating in a supportive & customized 1:1 setting
Meditation 1:1s
Choose your path
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Strictly Skills
30 minute sessions: $50
Learn and practice the basics of meditation and how to meditate.
Mindfulness techniques, breath work, finding the posture(s) that work for you, building a sustainable home practice, meditation stories, mudras, mantras, & tools for finding more equanimity in your every day life.
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Learning & Teaching
60 minute sessions: $100
Skills + Check In
All the skills training of “Strictly Skills,” plus 30 minutes of check in and support. Let’s investigate more deeply how the wisdoms and practices of meditation and mindfulness can help bring more peace into your body, mind, and spirit.
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Pools of Reflection
90 minute sessions: $150
Skills + Check In + Tarot Reading
All the goodness and support of “Learning and Teaching,” but with a tarot or oracle reading to guide our reflection on your life and practices.
