Meditation Groups & Classes
“MINDFUL MONDAYS”
Soothing evening meditation
Monday evenings
7-8 PM PST
Put on your PJs and join our comfy cozy Monday meditation group. All experience levels welcome. Give yourself time and space to ease into your week with this soothing evening meditation. We'll focus on becoming present; exploring teachings and techniques to bring more ease and equanimity; and relaxing through guided visualizations. Plenty of support options so you can sit or lie down as needed. Join the St. Johns sangha and find your calm in the storm.
Online Meditation Groups
at Meditation Momma
PRACTICAL WISDOM FOR MODERN MYSTICS
Meditation group for adults
Wednesday evenings
6-7:20 PM PST
A beginner-friendly group that blends practical meditation tools with meditative moments that help you “feel peaceful, connected to something bigger than you, and aware of who you really are.”